One-size-fits-all training programs don’t always work. When you want to see real results, choose Timmie Standridge to be your certified personal trainer. She offers in-home private training sessions as well as virtual zoom sessions if preferred. Timmie also offers an online 12-week Transform program that is tailored to your current activity level, fitness goals, and schedule. And because the course is completely online, clients can work out whenever it’s convenient for them. Her virtual fitness program is always one-on-one, ensuring you can get quality time with Timmie and use her expert knowledge to your benefit. Her program is also perfect as a corporate wellness program. To get started with the 12-week Transform program, you can access intake form on TimmieStandridgeFitness.com