I have spent over 19 years studying the impact behavior has on health and overall life. Throughout my career, I have had the opportunity to work with some of the top fitness companies in the industry, teach kinesiology classes at San Diego State University, and share what I have learned with my clients at my studio. These experiences have fostered my passion to help people with, not only their fitness goals, but life goals too. My favorite part is seeing clients who have previously had a negative association with food and exercising, and who are now thriving in maintaining healthy habits and loving how they feel when they workout.