Do you want to access your highest potential and create transformational breakthroughs? Let’s co-create your custom holistic healing plan. As a Yogi, Life Coach and Shamanic Reiki Master, I use the ancient wisdom of yoga, breath work, meditation, life coaching, energy healing, sound and nutrition to benefit the mind-body-spirit. Key benefits are: BODY – Reduce stress, lose weight, improve flexibility, gain strength, increase vital energy, create endurance, sleep well, change eating habits MIND – Find harmony, balance the hemispheres of the brain, reduce mental chatter, shift thinking and behavioral patterns through observation, cultivate meditation SOUL – Access the Higher Self, connect to Divine Wisdom, find the Soul’s Purpose Private sessions offer convenience and the opportunity to develop a customized plan that suits your specific needs, experience and body type. Private appointments can offer a much deeper understanding of yoga and can include other complimentary healing arts that she practices if desired.