In Hawaiian Ho’ola means “to heal” and Mana means “energy”. Wellness is more than being free from illness: it is a process of change and growth towards a mentally , spiritually and physically healthy lifestyle. At Ho’ola Mana we use a holistic approach to wellness. Reiki can be used to support the healing process of any illness or emotional problem and to increase general wellness. A treatment feels like a wonderful warming radiance that flows through and around you. Sound healing, crystals and organic essential oils are used to enhance your relaxing experience. Wellness coaching can help you stay accountable to reach your goals of either weight loss, changing your daily habits or improving your health. Coaching plans are customized according to your needs and goals. Personal training just got easier with virtual personal training. Want to make your golf swing more efficient? Claudia is Titleist Performance Institute Fitness Certified. Weekly customized programs created for you to address flexibility, core and strength to improve your overall fitness or specialized for your golf game. Whether you workout at the comfort of your own home or local gym, this is a budget friendly approach to having a personal trainer.